Nutrition and Body metrics

Weight control

Project - Showcase, gaining weight

This article is being edited. Last update: 25-03-2023. Notes, questions or comments to this article are welcome on european@hockey.academy

Theory

Protein

This article is being edited. Last update: 25-03-2023. Notes, questions or comments to this article are welcome on european@hockey.academy
EHA: Nutrition - Protein
25-03-2023
Resources:
  • Human Kinetics Canada, https://canada.humankinetics.com/
  • British Nutrition Foundation
  • The Academy of Nutrition and Dietetics
  • Dietitians of Canada
  • the American College of Sports Medicine